Dietician Prerna Pal, Training program for the employees of POSCO IDPC Steel Processing Unit, Delhi, India on "Health Related Issues"
Health Checkup
programs.
Presentations on
Health and Nutrition
covering all the important topics related with health & food.
Routine
Cyclic Menu Planning
.
Weight watchers cyclic menu.
Menu with
Nutritional Information calculated
for each dish.
Health Checkup programs.
Workshops on Health and Nutrition
covering all the important topics related with health and food workshop for different departments.
Dietician Prerna Pal delivering a workshop for AMEX employees on "Nutrition And Health" AMEX, Gurgaon, HR India.
School Presentation on
Kid's and Mother's Health and Nutrition Program
Medhaam, Gurgaon
Dietician Prerna Pal, Workshop for kids of Maple Bear, Palam Vihar, Gurgaon on "Eating Habits"
Diet Dose
I always wonder when I see or talk to people regarding weight loss.........
People are doing really crazy things for getting a good shape....no matter they lost all health for this. Some people didn't taste wheat........
» Weight loss tips
Online weight loss dietitian, Chittorgarh
Dietician prerna Clinic (Online Services)
We Dietician Prerna Clinic, Gurgaon has started online
diet consultation and weight loss, weight gain services, Chittorgarh
for the clients who can not visit to our clinic either they do not have time to visit or because of distance. While joining a dietician if you are not compromising the food you like or at least healthy food, believe me your search of a good dietician is done. Start believing on her at least for a month. Always ask questions to your Dieticians
why not the routine food I am having in my meal?
,
why same food in my all meals?
,
why oat diets?
,
why supplements?
Please try to understand
Dieting does not mean starving or Starving Diets
. So if you are doing it then definitely you are making your health worst and be prepare for the future consequences as well.
Why Join Dietician Prerna Clinic Online?
I Dietician Prerna feel proud while recommending my clients to join Online Program if they can not visit my Clinic. Online program gives me an oppurtunity to provide my best diet plan to the people living in all the corners of the globe. to It's hard to give my personal attention to each and every location by opening my own clinics but by joining my online program my clients get diet plans and counselling by myself. It makes my Online program more effective. Benefits are the same from Online and Offline programs except people save their time while joining
online weight loss program
.
Why best Online Weight Loss or Weight Gain Program?
Weight loss or weight gain
is like a decease which requires a complete course of good diets like any decease we complete the course of medicine prescribed by a doctor. Make sure you
always complete the program and consult with the dietician
before you leave. We always suggest leave your program only when you achieve your
ideal body weight and it also minimizes the bounce back of weight
. After getting the encouraging feedback we planned to promote our online programs as well.
Dt. Prerna founder of Dietician Prerna Clinic, first understand your routine, eating habits, food you like or dislike etc. then she prepare the customized diet for the clients. We do not recommend heavy exercise (only if you are a sportsman or sportswoman) unless it is necessary. We
do not give supplements or provide fancy diets (attracts people before, but we are literate enough to understand now)
. Clients have satisfaction that they are not doing more extra efforts while following our diet plans.
Our goal is to educate you about your body weight management
. We have started trial diets for weight loss or weight gain (Minimum Charges not free) for a week of just INR 1000/- and 2 weeks for just INR 1500/- only that is helping us to build our trust to client.
Her energy, positive approach, liveliness and her motivation
to lose my extra fat by eating healthy.
How did you find Dietician Prerna Clinic: my experience with Dt. Prerna was Excellent,as I enjoyed losing weight by eating. She is the person behind my regaining health.
Remarks: We satisfied. After joining Dietician Prerna Clinic I came to know the importance of healthy eating.lots of thanks to her.
Bharti Arora School Administration
*Disclaimer: Results May Vary on Individuals
In a nutshell: Best DIET CLINIC.
What impressed me: Her
motivating guidelines
to follow diets.
How did I find Dietician Prerna Clinic: She is best dietician i have ever met.
Remarks: I would like to refer Dietician Prerna to the people whom I know. Thanks a lot Dietician Prerna.
Nalini Gupta IT (Call Center)
*Disclaimer: Results May Vary on Individuals
With the help of Dietician Prerna I was able to
lose my extra fat
. She planned my diet in such a nice way that
I never felt that I am not having my favourite food
. She allowed me to eat ice cream, pizza and my favorite aaloo ka parantha.
Don’t be surprised, you all can eat parantha and all your favorite food but you need to consult your dietician. I follow what she told me strictly and managed to lose upto 15 kg of weight in just 4 months.
Thanks to Dietician Prerna for
improving my life better
.
Rajini Singh IT Consultant
*Disclaimer: Results May Vary on Individuals
Dietician Prerna Pal
is nice dietitian. I lost my wait of approx 10kg within 3month. They give me
balance diet chart
to me. I very much satisfy. If any body want to loss wait with diet please try.. Thanks..
Manuj Trehan Businees Owner
*Disclaimer: Results May Vary on Individuals
I got to know about Dietician Prerna Clinic through Internet surfing.After starting the diets, I felt a bit disappointed initially as the results were not satisfactory "as per my expectations" as weightloss seems to be a tough game. But believe me,
Dt. Prerna proved me wrong in all aspects. I lost 10 kilos in just 4 months
and all becoz of the diets she gives me as I dont get enough time to spend on exercise on dialy basis.
I never thought weightloss could be so easy with Dietician Prerna and lots of variety food
. Tons of Thanks to my dietitian for giving the new look & embarking confidence in me..
Yogita Kumari Software Engineer
*Disclaimer: Results May Vary on Individuals
We can do
weight loss while eating
been proved when I joined Dietician Prerna Clinic. Before joining Dt Prerna I tried several sliming centers and gyms but no fruitful results. Every one suggesting to start dieting and we all know dieting is equal to fasting. I know it's too easy to tell people eat high protein diets, less carbs but a Dietician can only help us to balance our diet. After joining not only I achieved
weight loss around 15 Kgs in 5 months but also it changed my personality
. All my friends and relatives are keen to know the secret of my new look and I told them with a confidence it's my Dt. Prerna.
Thanks Prerna
Ponam Sharma (Online) House Maker
*Disclaimer: Results May Vary on Individuals
Its really good to know about Dietician Prerna as
I lost 20 kgs in 6 months
. She gave me
complete new birth
as before I cant even think of loosing a kg from myself. She is really a wonderful person who works hard with her clients and gave maximum results. Also its not about sacrificing your food rather its about managing how to eat right. Trust me don`t wait for tomorrow and start enjoy eating from today.
Tripti Merchandiser
*Disclaimer: Results May Vary on Individuals
Before i joined the program
i tried almost everything gyming , dieting . Crsh diet from google but nothing work ...
One day i was surfing FB nd there i find Dietician Prerna Clinic nd when i read those post that are so motivating nd somthing triggered me
At my frst appoinment Dt. Prerna motivated
me in aatern yet carring manner .. I guess in every weight loss situation u hav to have the drive and the determination click here to read more...
Dr Anukrati Vijayvergiya (Online) Dentist
*Disclaimer: Results May Vary on Individuals
Online Weight Loss | Weight Gain Programs and Services in Chittorgarh
Online Weight Loss | Weight Gain Dietitians in Chittorgarh
Weight loss
, is a very small & very common word these days. People are becoming more conscious about their
health, weight and personality
.
Everybody knows how to lose weight (biggest mistake people do), and top of that you will have plenty of unwanted advice from a neighbor, friends or colleague if you want to
lose weight
and above that if you Google
Top ten Weight Loss Diets
,
Easy Weight Loss Diets
etc. on internet, you will have thousands of options. But generally these all diets do not work for a long period. May be in starting you will
Lose Weight
but after you stop following those diets
your weight can bounce back
. These diets are generally
mono diets
,
crash diets
and very much
low in nutrients
which are require and important for our body. There can be some negative side effects which can harm your body.
We believe in
Total Nutrition
and
Balanced Diet
, with the help of which you can
lose your extra body fat
and stay in shape. So do not just influence with the ads and offers, at least use your brain.
Dietician Prerna Clinic Programs:
Weight Loss Diet
Weight Gain Diet
Therapeutic Diet
Pregnancy Diet
Lactating Mother’s Diet
Kids Nutrition
Diet for Gout / Uric Acid
Diet for PCOD/PCOS
Diet for Renal Calculi/Stones
Child Obesity
Highlights of Our Programs:
No Crash Diets…..
No Fancy Diets…..
No oats diets, bran diets or liquid diets
No Food Supplements……..
No heavy exercise……..
Let your body lose with full nutrition and balanced diet….
Come to Dietician Prerna Clinic and lose your extra fat with natural diets………
Full satisfaction of healthy weight loss
How much Assured Weight Loss or Weight Gain?
Our primary goal is customer satisfaction but without compromising with their health. We do not say
assured weight loss or weight gain
since the weight loss or weight gain should be assured by the clients with the promise that they will follow our program at least up to 90%. Doctors and Dieticians are not God or they do not have magical wand in their hands but believe me if you have found out a
good dietician
she will plan your diet in such a way that if you will follow the diet up to min 80 – 90 % you will see the results. I think now you have understood the answer thatwhy assurance is in your hands as you are the one who has to follow it.
How much can I lose in a month?
We have almost similar answer for this query as for the Assured Weight Loss or Weight Gain. But if someone having no any other disorder or issues they can lose 1 KG per week this is standard weight loss. So in a month we target to make you lose somewhere near 3-5 Kgs.
All who wanted to lose weight more quickly or faster
We really feel proud when some of our clients do not lose even a single kg in one week but still they want to continue their program because they are happy with the disciplined routine they are learning from the clinic. When they continue they start losing healthy weight loss. Everyone has different body parameters which sometimes help in reducing or gaining weight and sometimes not.
Why someone lost 8Kgs in 8 weeks and why not me?
"Mrs Gupta ka to 2 months me 8 kgs kam ho gaya but mera to 5 kgs hi hua, aap mujhe unke jaisi diet kyun nahin dete ho????? (:|:)"
Dear friends, every body is different in shape, size, height, weight and other parameters. Do not copy others, just wait and have patience,follow the diet prescribed by your dietician. Have faith on your dietician, she is the one who is helping you to improve your life by balancing your daily food intake. Trust her and follow her, you will be happy and healthy !!!!!Make your dietician your best friend.
As the Program is fee same why should I join “Dietician Prerna Clinc” than a branded Weight Loss Center?
Really a nice question people asked to us. Then we asked them, are you looking for a
best “Weight Management Program” or just a brand
. Choice is yours. To maintain quality
Dietician Prerna
who is Founder /Nutritionist of Dietician Prerna Clinic
handle the clients, counsel them, preparing diet charts for them all by her own
. So here in our clinic you are getting your counselling done by an
Expert Nutritionist/dietician having more than 10+years of experience with branded hospitals as well as branded weight loss centers/clinics
all over India, but mostly clients are from the cities listed. Online services are always cost effective as well as time saving. All the people have satisfaction that they have chosen right Dietician. They all feel more energetic and healtheir. We feel try at least once before you continue your search for a
