Dietician Prerna Pal, Training program for the employees of POSCO IDPC Steel Processing Unit, Delhi, India on "Health Related Issues"
Health Checkup programs.
Presentations on Health and Nutrition covering all the important topics related with health & food.
Routine Cyclic Menu Planning.
Weight watchers cyclic menu.
Menu with Nutritional Information calculated for each dish.
Health Checkup programs.
Workshops on Health and Nutrition covering all the important topics related with health and food workshop for different departments.
Dietician Prerna Pal delivering a workshop for AMEX employees on "Nutrition And Health" AMEX, Gurgaon, HR India.
School Presentation on Kid's and Mother's Health and Nutrition Program Medhaam, Gurgaon
Dietician Prerna Pal, Workshop for kids of Maple Bear, Palam Vihar, Gurgaon on "Eating Habits"
Diet Dose
We never see the product for freshness......
People are becoming so much concious these days about their health, Ideal Body Weight and a fit & toned body.
Whenever we are going to the market for.........
» Weight loss tips
I always wonder when I see or talk to people regarding weight loss.........
People are doing really crazy things for getting a good shape....no matter they lost all health for this. Some people didn't taste wheat........
» Weight loss tips
Obese clients of mine say to me that they do not want to see themselves in the mirror!!!!!
Most of the clients(obese/overweight) asked me that they want to lose upto 8-10 kg of weight in just 1 month...as they hate their body in the mirror............
» Weight loss tips
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Dietician Prerna Clinic, Panaji
Online Services
We Dietician Prerna Clinic, Gurgaon has started online diet consultation and weight loss, weight gain services, Panaji for the clients who can not visit to our clinic either they do not have time to visit or because of distance. We understand finding a good doctor is a challange right now and similarly Expert Dieticians. But all of you need to understand the difference between Weight Loss and Healthy Weight Loss or Weight Gain and Healthy Weight Gain. We as Dietician Prerna Clinic feeling proud when we deliver our services as Healthy Weight Loss or Healthy Weight Gain. Each client is different and requires different attention and diet routine as per the activities. We do not say we are the best but we know we do our best to be called best weight loss dietitian.
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Why Join Dietician Prerna Clinic Online?
I Dietician Prerna feel proud while recommending my clients to join Online Program if they can not visit my Clinic. Online program gives me an oppurtunity to provide my best diet plan to the people living in all the corners of the globe. to It's hard to give my personal attention to each and every location by opening my own clinics but by joining my online program my clients get diet plans and counselling by myself. It makes my Online program more effective. Benefits are the same from Online and Offline programs except people save their time while joining online weight loss program.
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Why we choose Online Weight Loss / Weight Gain ???
We plan your diets as per your schedule, eating habits, your likings, disliking, any medical background etc. so once the diet is prepared you as a client need to follow it at least 80 to 90% (We know some times you need to attend parties or the family functions). Now it’s your turn to follow or not to follow. So one part is how good your diet plan (Dieticians responsibility) and another part how you are following it (Clients responsibility). The diets we plan are easy to manage for both house makers and working women. The only difference is you are getting counselling face to face or over the phone, skype, whatsapp etc. The percentage of online clients is increasing daily in our clinic because our online services are always cost effective and time saving.
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Testimonials: Read all Feedbacks...
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In a nutshell: Very motivating.
What impressed me: Her energy, positive approach, liveliness and her motivation to lose my extra fat by eating healthy.
How did you find Dietician Prerna Clinic: my experience with Dt. Prerna was Excellent,as I enjoyed losing weight by eating. She is the person behind my regaining health.
Remarks: We satisfied. After joining Dietician Prerna Clinic I came to know the importance of healthy eating.lots of thanks to her.
Bharti Arora
School Administration
*Disclaimer: Results May Vary on Individuals
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In a nutshell: Best DIET CLINIC.
What impressed me: Her motivating guidelines to follow diets.
How did I find Dietician Prerna Clinic: She is best dietician i have ever met.
Remarks: I would like to refer Dietician Prerna to the people whom I know. Thanks a lot Dietician Prerna.
Nalini Gupta
IT (Call Center)
*Disclaimer: Results May Vary on Individuals
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With the help of Dietician Prerna I was able to lose my extra fat. She planned my diet in such a nice way that I never felt that I am not having my favourite food. She allowed me to eat ice cream, pizza and my favorite aaloo ka parantha.
Don’t be surprised, you all can eat parantha and all your favorite food but you need to consult your dietician. I follow what she told me strictly and managed to lose upto 15 kg of weight in just 4 months.
Thanks to Dietician Prerna for improving my life better.
Rajini Singh
IT Consultant
*Disclaimer: Results May Vary on Individuals
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Dietician Prerna Pal is nice dietitian. I lost my wait of approx 10kg within 3month. They give me balance diet chart to me. I very much satisfy. If any body want to loss wait with diet please try.. Thanks..
Manuj Trehan
Businees Owner
*Disclaimer: Results May Vary on Individuals
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I got to know about Dietician Prerna Clinic through Internet surfing.After starting the diets, I felt a bit disappointed initially as the results were not satisfactory "as per my expectations" as weightloss seems to be a tough game. But believe me, Dt. Prerna proved me wrong in all aspects. I lost 10 kilos in just 4 months and all becoz of the diets she gives me as I dont get enough time to spend on exercise on dialy basis. I never thought weightloss could be so easy with Dietician Prerna and lots of variety food. Tons of Thanks to my dietitian for giving the new look & embarking confidence in me..
Yogita Kumari
Software Engineer
*Disclaimer: Results May Vary on Individuals
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We can do weight loss while eating been proved when I joined Dietician Prerna Clinic. Before joining Dt Prerna I tried several sliming centers and gyms but no fruitful results. Every one suggesting to start dieting and we all know dieting is equal to fasting. I know it's too easy to tell people eat high protein diets, less carbs but a Dietician can only help us to balance our diet. After joining not only I achieved weight loss around 15 Kgs in 5 months but also it changed my personality. All my friends and relatives are keen to know the secret of my new look and I told them with a confidence it's my Dt. Prerna.
Thanks Prerna
Ponam Sharma (Online)
House Maker
*Disclaimer: Results May Vary on Individuals
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Its really good to know about Dietician Prerna as I lost 20 kgs in 6 months. She gave me complete new birth as before I cant even think of loosing a kg from myself. She is really a wonderful person who works hard with her clients and gave maximum results. Also its not about sacrificing your food rather its about managing how to eat right. Trust me don`t wait for tomorrow and start enjoy eating from today.
Tripti
Merchandiser
*Disclaimer: Results May Vary on Individuals
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Before I joined the program I tried almost everything gyming , dieting . Crsh diet from google but nothing work ... One day i was surfing FB nd there i find Dietician Prerna Clinic nd when i read those post that are so motivating nd somthing triggered me At my frst appoinment Dt. Prerna motivated me in aatern yet carring manner .. I guess in every weight loss situation u hav to have the drive and the determination click here to read more...
Dr Anukrati Vijayvergiya (Online)
Dentist
*Disclaimer: Results May Vary on Individuals
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Online Weight Loss | Weight Gain Programs and Services in Panaji |
Online Weight Loss | Weight Gain Dietitians in Panaji |
Weight loss, is a very small & very common word these days. People are becoming more conscious about their health, weight and personality.
Everybody knows how to lose weight (biggest mistake people do), and top of that you will have plenty of unwanted advice from a neighbor, friends or colleague if you want to lose weight and above that if you Google Top ten Weight Loss Diets, Easy Weight Loss Diets etc. on internet, you will have thousands of options. But generally these all diets do not work for a long period. May be in starting you will Lose Weight but after you stop following those diets your weight can bounce back. These diets are generally mono diets, crash diets and very much low in nutrients which are require and important for our body. There can be some negative side effects which can harm your body.
We believe in Total Nutrition and Balanced Diet, with the help of which you can lose your extra body fat and stay in shape. So do not just influence with the ads and offers, at least use your brain.
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Dietician Prerna Clinic Programs:
- Weight Loss Diet
- Weight Gain Diet
- Therapeutic Diet
- Pregnancy Diet
- Lactating Mother’s Diet
- Kids Nutrition
- Diet for Gout / Uric Acid
- Diet for PCOD/PCOS
- Diet for Renal Calculi/Stones
- Child Obesity
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Highlights of Our Programs:
- No Crash Diets…..
- No Fancy Diets…..
- No oats diets, bran diets or liquid diets
- No Food Supplements……..
- No heavy exercise……..
- Let your body lose with full nutrition and balanced diet….
- Come to Dietician Prerna Clinic and lose your extra fat with natural diets………
- Full satisfaction of healthy weight loss
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Why best Online Weight Loss or Weight Gain Program?
Weight loss or weight gain is like a decease which requires a complete course of good diets like any decease we complete the course of medicine prescribed by a doctor. Make sure you always complete the program and consult with the dietician before you leave. We always suggest leave your program only when you achieve your ideal body weight and it also minimizes the bounce back of weight. After getting the encouraging feedback we planned to promote our online programs as well.
Dt. Prerna founder of Dietician Prerna Clinic, first understand your routine, eating habits, food you like or dislike etc. then she prepare the customized diet for the clients. We do not recommend heavy exercise (only if you are a sportsman or sportswoman) unless it is necessary. We do not give supplements or provide fancy diets (attracts people before, but we are literate enough to understand now). Clients have satisfaction that they are not doing more extra efforts while following our diet plans. Our goal is to educate you about your body weight management. We have started trial diets for weight loss or weight gain (Minimum Charges not free) for a week of just INR 1000/- and 2 weeks for just INR 1500/- only that is helping us to build our trust to client.
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Why someone lost 8Kgs in 8 weeks and why not me?
"Mrs Gupta ka to 2 months me 8 kgs kam ho gaya but mera to 5 kgs hi hua, aap mujhe unke jaisi diet kyun nahin dete ho????? (:|:)"
Dear friends, every body is different in shape, size, height, weight and other parameters. Do not copy others, just wait and have patience,follow the diet prescribed by your dietician. Have faith on your dietician, she is the one who is helping you to improve your life by balancing your daily food intake. Trust her and follow her, you will be happy and healthy !!!!!Make your dietician your best friend.
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How much Assured Weight Loss or Weight Gain?
Our primary goal is customer satisfaction but without compromising with their health. We do not say assured weight loss or weight gain since the weight loss or weight gain should be assured by the clients with the promise that they will follow our program at least up to 90%. Doctors and Dieticians are not God or they do not have magical wand in their hands but believe me if you have found out a good dietician she will plan your diet in such a way that if you will follow the diet up to min 80 – 90 % you will see the results. I think now you have understood the answer thatwhy assurance is in your hands as you are the one who has to follow it.
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How much can I lose in a month?
We have almost similar answer for this query as for the Assured Weight Loss or Weight Gain. But if someone having no any other disorder or issues they can lose 1 KG per week this is standard weight loss. So in a month we target to make you lose somewhere near 3-5 Kgs. All who wanted to lose weight more quickly or faster
We really feel proud when some of our clients do not lose even a single kg in one week but still they want to continue their program because they are happy with the disciplined routine they are learning from the clinic. When they continue they start losing healthy weight loss. Everyone has different body parameters which sometimes help in reducing or gaining weight and sometimes not.
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Our Online Client's Presence in India (Click Here)
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We are serving Weight Loss Services all over India, but mostly clients are from the cities listed. Online services are always cost effective as well as time saving. All the people have satisfaction that they have chosen right Dietician. They all feel more energetic and healtheir. We feel try at least once before you continue your search for a best dietician. |
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