Dietician Prerna Pal, Training program for the employees of POSCO IDPC Steel Processing Unit, Delhi, India on "Health Related Issues"
Health Checkup programs.
Workshops on Health and Nutrition covering all the important topics related with health and food workshop for different departments.
Dietician Prerna Pal delivering a workshop for AMEX employees on "Nutrition And Health" AMEX, Gurgaon, HR India.
School Presentation on Kid's and Mother's Health and Nutrition Program on the orientation day of "Mother's Lap" at TDI International School, Sonepat, Haryana. Mothers need to understand nutrition first then they can create healthy habits in their child. It's not possible in one day.
School Presentation on Kid's and Mother's Health and Nutrition Program Medhaam, Gurgaon
Diet Dose
We never see the product for freshness......
People are becoming so much concious these days about their health, Ideal Body Weight and a fit & toned body.
Whenever we are going to the market for.........
» Weight loss tips
I always wonder when I see or talk to people regarding weight loss.........
People are doing really crazy things for getting a good shape....no matter they lost all health for this. Some people didn't taste wheat........
» Weight loss tips
Obese clients of mine say to me that they do not want to see themselves in the mirror!!!!!
Most of the clients (obese /overweight) asked me that they want to lose upto 8-10 kg of weight in just 1 month...as they hate their body in the mirror............
» Weight loss tips
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Best Weight Loss Diet Program (Online)
Now a days people like to join a Dieteician but they feel that their Dietician is a megician who will do magic and they will loss or gain weight in a week. My dear friends this is not true. So ask question to yourself are you serious about your weight programs i.e Weight Loss Program or Weight Gain Program? If you are serious then you have found an Expert Dietician and you are in the right place. We Dietician Prerna Clinic, Gurgaon has started online diet consultation, weight loss and weight gain services, Gurgaon for the clients who can not visit to our clinic because of distance or time. We can ensure you our best services. We planned best diets to our clients. Must read our client's feedback. It can motivate you to join a healthy journey of weight loss. Weight management not only gives a shape to your body but also gives a confidance.
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Best Weight Loss Diet Programs, Gurgaon |
Online How to Lose Weight, Gurgaon |
Weight loss, is a very small & very common word these days. People are becoming more conscious about their health, weight and personality.
Everybody knows how to lose weight (biggest mistake people do), and top of that you will have plenty of unwanted advice from a neighbor, friends or colleague if you want to lose weight and above that if you Google Top ten Weight Loss Diets, Easy Weight Loss Diets etc. on internet, you will have thousands of options. But generally these all diets do not work for a long period. May be in starting you will Lose Weight but after you stop following those diets your weight can bounce back. These diets are generally mono diets, crash diets and very much low in nutrients which are require and important for our body. There can be some negative side effects which can harm your body.
We believe in Total Nutrition and Balanced Diet, with the help of which you can lose your extra body fat and stay in shape. So do not just influence with the ads and offers, at least use your brain.
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Dietician Prerna Clinic Programs:
- Weight Loss Diet
- Weight Gain Diet
- Therapeutic Diet
- Pregnancy Diet
- Lactating Mother’s Diet
- Kids Nutrition
- Diet for Gout / Uric Acid
- Diet for PCOD/PCOS
- Diet for Renal Calculi/Stones
- Child Obesity
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Highlights of Our Programs:
- No Crash Diets…..
- No Fancy Diets…..
- No oats diets, bran diets or liquid diets
- No Food Supplements……..
- No heavy exercise……..
- Let your body lose with full nutrition and balanced diet….
- Come to Dietician Prerna Clinic and lose your extra fat with natural diets………
- Full satisfaction of healthy weight loss
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Why best Dietician in Gurgaon or why our Weight Loss or Weight Gain Programs are best?
Regularity is the success key for the Weight Management Programs. It could be Weight Gain or Weight Loss. We have given the best results because mostly clients are regular. When we fall sick we do all our efforts to recover but in case of weight we always influence from others like, avoid rice, chapati, potatos and all, do not eat much and bla bla.....(Free consultation). But even then 0 results. But when it comes to an experites he or she will try to educate you to be a good dietician for your body. It means we tell you about the weight management. Dietician Prerna who is the Founder and Dietician/Nutritionist in Dietician Prerna Clinic gives you the ample time to understand where do you need the actaul help. She undertands your daily routine, eating habbits, your food interests etc. Based on that we prepared customized diet plan for each indivisual. We only ensure our best services and dedication to help you to lose weight or gain weight. We do not provide food supplements. We have started trial diets for weight loss or weight gain (Minimum Charges but not free) for a week of just INR 1000/- and 2 weeks for just INR 1500/- only that is helping us to build our trust to client. We would like to suggest people to join any diet clinic only if they care their health and money both. Do not just look at the money and compromise with the health.
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How much Assured Weight Loss or Weight Gain?
Our primary goal is customer satisfaction but without compromising with their health. We do not say assured weight loss or weight gain since the weight loss or weight gain should be assured by the clients with the promise that they will follow our program at least up to 90%. Doctors and Dieticians are not God or they do not have magical wand in their hands but believe me if you have found out a good dietician she will plan your diet in such a way that if you will follow the diet up to min 80 – 90 % you will see the results. I think now you have understood the answer thatwhy assurance is in your hands as you are the one who has to follow it.
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Testimonials: Read all Feedbacks...
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In a nutshell: Very motivating.
What impressed me: Her energy, positive approach, liveliness and her motivation to lose my extra fat by eating healthy.
How did you find Dietician Prerna Clinic: my experience with Dt. Prerna was Excellent,as I enjoyed losing weight by eating. She is the person behind my regaining health.
Remarks: We satisfied. After joining Dietician Prerna Clinic I came to know the importance of healthy eating.lots of thanks to her.
Bharti Arora
School Administration
*Disclaimer: Results May Vary on Individuals
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In a nutshell: Best DIET CLINIC.
What impressed me: Her motivating guidelines to follow diets.
How did I find Dietician Prerna Clinic: She is best dietician i have ever met.
Remarks: I would like to refer Dietician Prerna to the people whom I know. Thanks a lot Dietician Prerna.
Nalini Gupta
IT (Call Center)
*Disclaimer: Results May Vary on Individuals
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With the help of Dietician Prerna I was able to lose my extra fat. She planned my diet in such a nice way that I never felt that I am not having my favourite food. She allowed me to eat ice cream, pizza and my favorite aaloo ka parantha.
Don’t be surprised, you all can eat parantha and all your favorite food but you need to consult your dietician. I follow what she told me strictly and managed to lose upto 15 kg of weight in just 4 months.
Thanks to Dietician Prerna for improving my life better.
Rajini Singh
IT Consultant
*Disclaimer: Results May Vary on Individuals
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Dietician Prerna Pal is nice dietitian. I lost my wait of approx 10kg within 3month. They give me balance diet chart to me. I very much satisfy. If any body want to loss wait with diet please try.. Thanks..
Manuj Trehan
Businees Owner
*Disclaimer: Results May Vary on Individuals
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I got to know about Dietician Prerna Clinic through Internet surfing.After starting the diets, I felt a bit disappointed initially as the results were not satisfactory "as per my expectations" as weightloss seems to be a tough game. But believe me, Dt. Prerna proved me wrong in all aspects. I lost 10 kilos in just 4 months and all becoz of the diets she gives me as I dont get enough time to spend on exercise on dialy basis. I never thought weightloss could be so easy with Dietician Prerna and lots of variety food. Tons of Thanks to my dietitian for giving the new look & embarking confidence in me..
Yogita Kumari
Software Engineer
*Disclaimer: Results May Vary on Individuals
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We can do weight loss while eating been proved when I joined Dietician Prerna Clinic. Before joining Dt Prerna I tried several sliming centers and gyms but no fruitful results. Every one suggesting to start dieting and we all know dieting is equal to fasting. I know it's too easy to tell people eat high protein diets, less carbs but a Dietician can only help us to balance our diet. After joining not only I achieved weight loss around 15 Kgs in 5 months but also it changed my personality. All my friends and relatives are keen to know the secret of my new look and I told them with a confidence it's my Dt. Prerna.
Thanks Prerna
Ponam Sharma (Online)
House Maker
*Disclaimer: Results May Vary on Individuals
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Its really good to know about Dietician Prerna as I lost 20 kgs in 6 months. She gave me complete new birth as before I cant even think of loosing a kg from myself. She is really a wonderful person who works hard with her clients and gave maximum results. Also its not about sacrificing your food rather its about managing how to eat right. Trust me don`t wait for tomorrow and start enjoy eating from today.
Tripti
Merchandiser
*Disclaimer: Results May Vary on Individuals
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Before i joined the program i tried almost everything gyming , dieting . Crsh diet from google but nothing work ... One day i was surfing FB nd there i find Dietician Prerna Clinic nd when i read those post that are so motivating nd somthing triggered me At my frst appoinment Dt. Prerna motivated me in aatern yet carring manner .. I guess in every weight loss situation u hav to have the drive and the determination click here to read more...
Dr Anukrati Vijayvergiya (Online)
Dentist
*Disclaimer: Results May Vary on Individuals
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Health Topics:
Lose your extra fat with the dietician, but without dieting in few easy steps -
Take fruits (except mango, banana, Chikoo (sapota), litchi, grapes, ... » more tips to lose fat
Make your skin glow with magic foods -
Follow it for 7 days, Start your day with 1 glass of luke warm water and ...
» more tips to glow skin..
Order smartly whenever you are going out -
Avoid soups which are rich in cheese, trans fats or starch like cheese sauce, man chow soup etc...
» more tips order smartly..
Calculate the calories in your plate -
Calories are the requirement for your body throughout the day. But if the calories you are taking are more than the calories .... » calculate your calories..
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Online Weight Management Programs & Packages
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Weight Management, Monthly Packages
- People who determined for Weight Management.
- Educate them for Weight Management.
- 4, Weekly Customized Diet plans.
- Include 4 weeks.
- Follow ups on phone, skype, whatsapp.
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Weight Management, Quarterly Packages
- People who determined for Weight Management.
- Educate them for Weight Management.
- 12, Weekly Customized Diet plans.
- Include 12 weeks.
- Follow ups on phone, skype, whatsapp.
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Weight Management, Half Yearly Packages
- People who want to learn Weight Management & looking for economic plans.
- 24, Weekly Customized Diet plans.
- Follow up on phone.
- Includes 24 weeks.
- Follow ups on phone, skype, whatsapp.
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Weight Management, Yearly Packages
- People who want Dietician to keep eye on them as they do not have time.
- In all they need a good dietician to control on their diets.
- 48, Weekly Customized Diet plans.
- Follow up on phone.
- Includes 48 weeks.
- Follow ups on phone, skype, whatsapp.
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Trial Weight Management, 7-Days Program
- For the People who are in delima of joining or not joining.
- For the people tried so many fancy (Oats, Bran, liquid etc diets).
- 1 Week Customized Diet plan.
- Follow ups on phone, skype, whatsapp.
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Trial Weight Management, 14-Days Program
- For the People who are in delima of joining or not joining.
- For the people tried so many fancy (Oats, Bran, liquid etc diets).
- 2, Weekly Customized Diet plans.
- Follow ups on phone, skype, whatsapp.
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